Vegetarian/Vegan – HADZ

Ceylon Dhal Curry

iTLabz Biz — Wed, 06 Nov 2024 10:10:22 +0000

Ceylon Dhal Curry with Basmati rice & house-made pickles Indulge in our Ceylon Dhal Curry, a fragrant lentil dish cooked with coconut cream and infused with fresh curry leaves and mustard seeds. This vegan and vegetarian meal, served with fluffy basmati rice and house-made vegetable pickles, is perfect for a wholesome weeknight dinner. DIET INFO High in plant -Based Protein Rich in fibre Gluten Free Vegan & Vegetarian

Creamy Mushroom & Leek Risotto

iTLabz Biz — Fri, 12 Jul 2024 06:54:43 +0000

Creamy Mushroom & Leek Risotto. Indulge in our Creamy Mushroom & Leek Risotto, where earthy mushrooms meet tender leeks in a perfectly creamy, comforting dish. It’s the kind of meal that wraps you up in a warm hug with every bite—rich, satisfying, and a must-try for anyone who loves a bit of indulgence. HADZ—Had to Have It. DIET INFO Vegetarian Gluten Free Contains Dairy High Fibre Moderate Protein

Roasted Eggplant & Chickpea Curry with Cumin Kale

iTLabz Biz — Fri, 12 Jul 2024 06:44:48 +0000

Roasted Eggplant & Chickpea Curry with Cumin Kale & Basmati Rice Our Roasted Eggplant & Chickpea Curry, simmered in coconut cream with a touch of Southeast Asian flair, is paired with cumin-sautéed kale and basmati rice. It’s a perfect blend of comfort and exotic flavour. HADZ—Had to Have It. DIET INFO Vegan Gluten Free High Fibre Dairy Free Moderate Protein

Moroccan Vegetable Tagine with Fruit & Nut Couscous

iTLabz Biz — Fri, 12 Jul 2024 06:40:38 +0000

Moroccan Vegetable Tagine with Fruit & Nut Couscous Experience the vibrant flavours of Morocco with this inspired vegetable dish, slow-cooked to perfection with a blend of aromatic spices. Each mouthful is a delicious celebration of Moroccan cuisine, offering a nutritious and satisfying meal. Paired with our fruit and nut couscous, it’s perfect for those who love to explore new and exciting dishes. DIET INFO High in Fibre Contains Nuts Vegetarian Dairy Free Moderate Protein

Veggie Penne Arrabbiata (Mildly Spicy)

iTLabz Biz — Fri, 12 Jul 2024 06:15:43 +0000

Veggie Penne Arrabiata with Roasted Zucchini, Pumpkin & Spinach Our Veggie Penne Arrabbiata is perfect for those looking to add extra fibre to their diet. This hearty dish combines penne with a rich, spicy Arrabbiata sauce, and is loaded with roasted zucchini, pumpkin, and spinach. It’s a delicious way to enjoy a variety of veggies in one satisfying meal. HADZ—Had to Have It. DIET INFO Vegetarian High Fibre Moderate Protein

Thai Coconut Tofu Stir-Fry

iTLabz Biz — Sun, 07 Jul 2024 05:30:53 +0000

Thai Coconut Tofu Enjoy tofu in a vibrant Thai-style stir-fry with crisp vegetables, aromatic Thai basil, and a creamy coconut sauce with a hint of lime. Served with Jasmine rice, it’s a refreshing and satisfying meal.Stir-Fry with Jasmine rice Enjoy tofu in a vibrant Thai-style stir-fry with crisp vegetables, aromatic Thai basil, and a creamy coconut sauce with a hint of lime. Served with Jasmine rice, it’s a refreshing and satisfying meal. DIET INFO High in Protein Vegetarian/Vegan Dairy Free

Spanish Garbanzo Beans Stew

iTLabz Biz — Sun, 07 Jul 2024 05:26:51 +0000

A Spinach Style Garbanzo beans Stew served with steamed Greens Beans & Basmati Rice Spanish-style garbanzo beans: Spain on a fork! Enjoy hearty chickpeas in a rich tomato sauce with roasted red peppers, smoked Spanish paprika, and a hint of garlic. Served with tender steamed green beans and fluffy basmati rice, it’s a vibrant and satisfying dish. DIET INFO Vegan & Vegetarian High in Protein High in Fibre Dairy Free Gluten Free

Lentil delight

iTLabz Biz — Sun, 07 Jul 2024 05:20:58 +0000

Lentil delight